What are The Signs of Poor Spine Health?

What are The Signs of Poor Spine Health?

As we all know, the spine is important to our posture and balance. However, not many realize just how important the spine is when it comes to other simple daily tasks. As a result, many go about their day thinking little about how poor spinal health can develop into a...
Common Orthopedic Injuries to Avoid This Summer

Common Orthopedic Injuries to Avoid This Summer

Summer is here, you know what that means; good weather and outdoor fun! The more active one becomes, the higher risk of injury. From sports injuries to overuse from yard work, here are some of the most common orthopedic injuries we encounter over the summer months,...